$1.2160  0.22%  
$1.3662  0.20%  
$0.8893  -0.01%  
$141.7490  0.08%  
$126.0500  0.04%  

Support And Resistance

Support and resistance is one of the most widely used concepts in forex trading.

Strangely enough, everyone seems to have their own idea of how you should measure forex support and resistance.

Let’s take a look at the basics first.

Look at the diagram above. As you can see, this zigzag pattern is making its way up (a “bull market”).

When the price moves up and then pulls back, the highest point reached before it pulled back is now resistance.

Resistance levels indicate where there will be a surplus of sellers.

When the price continues up again, the lowest point reached before it started back is now support.

Support levels indicate where there will be a surplus of buyers.

In this way, resistance and support are continually formed as the price moves up and down over time.

The reverse is true during a downtrend.

In the most basic way, this is how support and resistance are normally traded:

Trade the “Bounce”

  • Buy when the price falls towards support.
  • Sell when the price rises towards resistance.

Trade the “Break”

  • Buy when the price breaks up through resistance.
  • Sell when the price breaks down through support.

A “bounce” and “break”? Say what? If you’re a little bit confused, no need to worry as we will cover these concepts in more detail later.

Finding Support And Resistance


A lot of people often think support and resistance level are exact numbers. They are NOT!


Sometimes you will see a support or resistance level that appears broken, however later on find out that the markets was testing it. 


With candlestick charts, these “tests” of support and resistance are usually represented by the candlestick shadows.

Notice how the shadows of the candles tested the 1.4700 support level.

At those times it seemed like the market was “breaking” support.

In hindsight, we can see that the market was merely testing that level.

So how do we truly know if support and resistance were broken?

There is no definite answer to this question. You can find people argue that a support or resistance level is broken when the market close past that level. However, you will find that this is not always true.

Let’s take the same example from above and see what happened when the price actually closed past the 1.4700 support level.

As you can see, the price had closed below the 1.4700 support level but ended up rising back up above it.

If you were going for the breakdown here and sold this pair, you would’ve been in real trouble!

Many beginner traders understand this late, but you can consider it basic. You can see that the support was not actually broken, in fact now is much stronger. As we said support and resistance are not exact numbers.

To assist you filter out the false breakouts, think of support and resistance more of as “zones” rather than concrete numbers.

One way to find these zones is to plot support and resistance on a line chart rather than a candlestick chart.


The reason is that line charts only show you the closing price while candlesticks add the extreme highs and lows to the picture.

These highs and lows can be misleading because oftentimes they are just the “knee-jerk” reactions of the market.

It’s like when someone is doing something really strange, but when asked about it, he or she simply replies, “Sorry, it’s just a reflex.”

When plotting support and resistance, you don’t want the reflexes of the market. You only want to plot its intentional movements.

Looking at the line chart, you want to plot your support and resistance lines around areas where you can see the price forming several peaks or valleys.

With a little practice, you’ll be able to spot potential forex support and resistance areas easily.